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Stretching

2017 August 28 by Rosemary Driscoll

I don't really consider myself to be an athletic person, but I know what it feels like to stretch before or after a workout. At first your muscles are kind of tight, it's difficult, and kind of uncomfortable. Being in a new country and experiencing a new culture is like stretching from the inside out. Even though it doesn't seem natural at first the more you push yourself the … [Read more...] about Stretching

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